Back to School!
Backpacks, lunches, new shoes…and your immune system?
We also have to remember to bring with us a strong and healthy immune system when school starts, as kids and teachers battle the books and the germs. Following the public health guidelines for preventing and spreading covid (and all other germs) is one of the best ways to stay healthy, but other factors also impact our propensity to stay well.
The inability to throw off symptoms, indicative of a weakened immune system, is a picture that is becoming more prevalent among today’s population
~Gill Dransfield, Homeopath
Homeopathic treatments can boost our immune systems naturally, keeping kids and their families stronger and healthier all year round.
The composition of the remedy Influenzinum changes each flu season based on the World Health Organization’s determination of the current strains of flu. Prepared homeopathically it is a gentle and safe way to build our immunity.
Allergies not quite letting up? Thanks to climate change, the seasonal allergy timeline has become longer and less defined. Many are finding allergies start earlier and extend later than they have previously experienced.
The good news is that homeopathic medicine is a natural way to help alleviate those persistent allergy symptoms. In particular, the remedy Ambrosia is great for late summer allergy attacks, mainly through late August and September.
Pumpkin Smoothie: My Fall Fave!
1/2 cup ice
1 medium banana
1/2 cup pumpkin puree
1 TBSP unsweetened almond butter
1/2 cup canned full fat coconut milk
1/4 cup water, plus more if needed
1/2 tsp ground cinnamon
1/8 tsp ground cardamom
1/8 tsp ground allspice
1/4 tsp pure vanilla
*Place all ingredients in blender and blend on high until smooth. Enjoy.
*tip: substitute roasted squash puree for pumpkin…YUM!
TIP: Did you know that you actually don’t have to wait for your kids to get sick before taking Homeopathics? We can work preventatively too! To chat more, email me at firstname.lastname@example.org to book a complimentary call to learn about how I can help.
Homeopathy is a very individualized form of medicine, so if you feel like you don’t align with one of these remedies, there is another one out there that can help you! This remedy information is provided for educational purposes only and should not be used as a means to treat and/or diagnose any condition or ailment. Please seek the help of a qualified professional and ensure that you are visiting your primary care physician if symptoms persist or worsen.